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Topic	What's a good workout plan for a fat dude?
nayr626 04/12/17 6:02:10 PM #7:	Vindris_SNH posted... Your first concern should be your diet, not exercise. But I'd suggest strength training and walking at a strong pace. If you're already large you can do a lot of damage to your body from running with that much weight. I'm trying, but I feel like I'm getting nowhere with it. Only lose like half of what I'm supposed to in a weeks time, and it's starting to piss me off. I'm trying to not obsess over it too much..but I should be progressing faster. --- http://i.imgur.com/FlUFXoG.png - by Eulu PSN:nayr909 <cite>nayr626 posted [p:877074247] in What's a g... [t:75230321]...</cite> <quote><cite>Vindris_SNH posted...</cite> <quote>Your first concern should be your diet, not exercise. But I'd suggest strength training and walking at a strong pace. If you're already large you can do a lot of damage to your body from running with that much weight.</quote> I'm trying, but I feel like I'm getting nowhere with it. Only lose like half of what I'm supposed to in a weeks time, and it's starting to piss me off. I'm trying to not obsess over it too much..but I should be progressing faster. --- http://i.imgur.com/FlUFXoG.png - by Eulu PSN:nayr909</quote> ... Copied to Clipboard!
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