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| Topic | Tell me what it says about yer last poop |
| Doom_Art 05/04/17 11:38:33 AM #8: | The shape and consistency of your stool indicate that you have a soft stool. It is very close to the "perfect stool" that you're trying to produce. A "perfect stool" is like a large, soft, fluffy and easy to pass twelve inches (about 30 cm) sausage. Try adding probiotics to your diet. Probiotics are commonly consumed as part of fermented foods with active live cultures, such as yogurt or dietary supplements. Very light brown stool might indicate too much fat in your diet or constipation. Try increasing fiber content in your diet and remove some fat. The ideal stool is about one inch (2.54 cm) in diameter and twelve inches (about 30 cm) long. If you defecate from three times a day to once every three days you're in the normal range. On average a person defecates about once a day. Rapidly sinking stool can indicate that a person isn't eating enough fiber-rich foods, such as vegetables, fruits, and whole grains or drinking enough water. --- Not removing this until Mega Man 64 is released on the Wii Virtual Console. Started on: 12/1/2009 http://i.imgur.com/mPvcy.png ... Copied to Clipboard! |
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