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| Topic | I just had a slice of cornbread on my low carb diet |
| mastermix3000 08/22/17 1:35:55 PM #4: | Duck-I-Says posted... Don't drink any water until you're back in ketosis and you won't gain any waterweight. too late had a big bottle of smart water Only way to negate this is do 20 minute HIIT today but don't think my body can take it since I did a workout yesterday> Pretty sure I'll drop if I do anything crazy today --- RIP in peace Junpei 6/1/17 :( ... Copied to Clipboard! |
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