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Topic	Andy Now Does Yet More Andy Nouns [ANDYMAN] Vol. 1: Self-deprecating, contained!
KujikawaRising 07/20/18 3:24:24 PM #8:	Tom Bombadil posted... 1k cals seems like it'd suck, but more power to you Thanks! It works when I keep to it. Basically, my plan is: -Two days a week, eat only 1,000 calories and virtually no fat. I failed yesterday, but hey, I'm trying! -Minimize dinner size at least four days a week, including the 1k days. -Walk a LOT. Step total on the week is ~62,200 through this moment. Goal is 70,000 on the week and that should be easy enough. -Do yoga on Tuesdays (my work has free lunch yoga daily with increasing difficulty Monday-Friday) unless the weather is too perfect to spend in the musty old bunker (like this week). -Attempt to do 200 crunches a week. I have been bad with this. It's helping but only when I keep to it. I want to lose 50 pounds so I can actually be more like the way I see myself. `Song of the Day:` More Weird Al it is: https://www.youtube.com/watch?v=lOfZLb33uCg" data-time=" I'm so bored at work and it's not funny. I'd rather be at home drinking root beer and playing Xillia; since the weather sucks, not much is going on even with Maxwell Street Days [no relation to Xillia] happening... --- https://imgur.com/t3naEGu I'm BlueCrystalTear, probably at work. <cite>KujikawaRising posted [p:905426668] in Andy Now D... [t:76821968]...</cite> <quote><cite>Tom Bombadil posted...</cite> <quote>1k cals seems like it'd suck, but more power to you</quote> Thanks! It works when I keep to it. Basically, my plan is: -Two days a week, eat only 1,000 calories and virtually no fat. I failed yesterday, but hey, I'm trying! -Minimize dinner size at least four days a week, including the 1k days. -Walk a LOT. Step total on the week is ~62,200 through this moment. Goal is 70,000 on the week and that should be easy enough. -Do yoga on Tuesdays (my work has free lunch yoga daily with increasing difficulty Monday-Friday) unless the weather is too perfect to spend in the musty old bunker (like this week). -Attempt to do 200 crunches a week. I have been bad with this. It's helping but only when I keep to it. I want to lose 50 pounds so I can actually be more like the way I see myself. <cite>Song of the Day:</cite> More Weird Al it is: https://www.youtube.com/watch?v=lOfZLb33uCg" data-time=" I'm so bored at work and it's not funny. I'd rather be at home drinking root beer and playing Xillia; since the weather sucks, not much is going on even with Maxwell Street Days [no relation to Xillia] happening... --- https://imgur.com/t3naEGu I'm BlueCrystalTear, probably at work.</quote> ... Copied to Clipboard!
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