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Topic | Andy Now Does Yet More Andy Nouns [ANDYMAN] Vol. 1: Self-deprecating, contained! |
KujikawaRising 07/23/18 4:16:15 PM #22: | Underleveled posted... 1,000 calories seems REALLY low, even for trying to lose weight. It's just twice a week. To balance my 3,000-calorie days. The 5:2 diet worked for my dad and he was doing just 600 calories. He eats a lot of fruit and has air-popped popcorn for dinner on those days. It's meant to balance you out and, in doing so, cause you to eat less the other days, too. It's working for me... I think. --- https://imgur.com/t3naEGu I'm BlueCrystalTear, probably at work. ... Copied to Clipboard! |
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