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Topic	Andy Now Does Yet More Andy Nouns [ANDYMAN] Vol. 1: Self-deprecating, contained!
__LeiaRolando__ 09/14/18 11:00:53 AM #126:	No gaming updates. Song: Huey Lewis & The News - If This Is It https://www.youtube.com/watch?v=AaTQAaJWW54" data-time=" Step totals: Sun: 1100 Mon: 20,100 Tue: 15,400 Wed: 12,300 Thu: 15,500 Fri so far: 2700 Total: 67,100 Odds of getting my desired 70,000 for the ninth week in a row are roughly 99.99%. And because .999~ = 1, that means it's a guarantee. Just walking what I need to walk the rest of today + tomorrow, I should be able to get 2,900 steps, even with the massage. Yesterday was the Madison Night Market so I didn't get home until late. It's also why today's my fasting day - well, that plus the massage. If I'm going to be relaxing, it's a good day for smoothies. On these fasting days (and at least one other day a week), I usually have a smoothie for dinner. It ALWAYS contains Greek yogurt for protein and a 4.2oz apple juice box (no fridge space for a jug until I move out). But I mix in at least two, usually more of the following frozen fruits: Blackberry Blueberry Cherry Mango Peach Pineapple Raspberry Strawberry I'll sometimes add peanut butter as well. Black Cherry Peanut is surprisingly good. I'll also sub OJ for the AJ in a Mango Peach Pineapple smoothie. I need to look for frozen bananas or kiwis more thoroughly. If I can't find them, it's easy to freeze bananas... Also I need to cook something. Anybody have ideas for an early autumn meal? Must have bacon - I have a lot of bacon. --- ~ BlueCrystalTear (Sig in progress) ~ <cite>__LeiaRolando__ posted [p:908738312] in Andy Now D... [t:76821968]...</cite> <quote>No gaming updates. Song: Huey Lewis & The News - If This Is It https://www.youtube.com/watch?v=AaTQAaJWW54" data-time=" Step totals: Sun: 1100 Mon: 20,100 Tue: 15,400 Wed: 12,300 Thu: 15,500 Fri so far: 2700 Total: 67,100 Odds of getting my desired 70,000 for the ninth week in a row are roughly 99.99%. And because .999~ = 1, that means it's a guarantee. Just walking what I need to walk the rest of today + tomorrow, I should be able to get 2,900 steps, even with the massage. Yesterday was the Madison Night Market so I didn't get home until late. It's also why today's my fasting day - well, that plus the massage. If I'm going to be relaxing, it's a good day for smoothies. On these fasting days (and at least one other day a week), I usually have a smoothie for dinner. It ALWAYS contains Greek yogurt for protein and a 4.2oz apple juice box (no fridge space for a jug until I move out). But I mix in at least two, usually more of the following frozen fruits: Blackberry Blueberry Cherry Mango Peach Pineapple Raspberry Strawberry I'll sometimes add peanut butter as well. Black Cherry Peanut is surprisingly good. I'll also sub OJ for the AJ in a Mango Peach Pineapple smoothie. I need to look for frozen bananas or kiwis more thoroughly. If I can't find them, it's easy to freeze bananas... Also I need to cook something. Anybody have ideas for an early autumn meal? Must have bacon - I have a lot of bacon. --- ~ BlueCrystalTear (Sig in progress) ~</quote> ... Copied to Clipboard!
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