LogFAQs > #910400529

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Topic	Ramen every day
captpackrat 10/12/18 10:15:12 AM #16:	aHappySacka posted... The most unhealthy part of instant ramen are the packets, you could not use packet and make a healthier broth like with chicken stock or whatever else. Leaving out the seasoning packet from a package of Top Ramen would reduce the sodium from 66% DV down to 20%, which is still a lot, and it won't affect the huge amount of fat in the noodles (22% DV fat, 32% DV saturated fat). <cite>captpackrat posted [p:910400529] in Ramen ever... [t:77088430]...</cite> <quote><cite>aHappySacka posted...</cite> <quote>The most unhealthy part of instant ramen are the packets, you could not use packet and make a healthier broth like with chicken stock or whatever else.</quote> Leaving out the seasoning packet from a package of Top Ramen would reduce the sodium from 66% DV down to 20%, which is still a lot, and it won't affect the huge amount of fat in the noodles (22% DV fat, 32% DV saturated fat).</quote> ... Copied to Clipboard!
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