LogFAQs > #910473622

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Topic	What's a something good to eat the night before a run?
SunWuKung420 10/13/18 6:02:49 PM #2:	A couple of dark chocolate-peanut butter kind bars. Some sugars to replenish muscle glycogens quickly and protein for sustained running. Eat then right before any run. Don't worry about the night before. --- "Men have to restrain themselves around other men to avoid an outright punch out"- Kyuubi4269 9/17/18 PSN - SunWuKung420 <cite>SunWuKung420 posted [p:910473622] in What's a s... [t:77094815]...</cite> <quote>A couple of dark chocolate-peanut butter kind bars. Some sugars to replenish muscle glycogens quickly and protein for sustained running. Eat then right before any run. Don't worry about the night before. --- "Men have to restrain themselves around other men to avoid an outright punch out"- Kyuubi4269 9/17/18 PSN - SunWuKung420</quote> ... Copied to Clipboard!
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