LogFAQs > #910480431

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Topic	What's a something good to eat the night before a run?
LinkPizza 10/13/18 8:26:31 PM #9:	Mead posted... You want carbs to fuel up your glycogen stores Also if its a long run it can really help to have a little squeeze pouch of applesauce or something similar for the halfway point I don't think they'll allowed me to eat at the halfway point. Plus, I'm timed... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. <cite>LinkPizza posted [p:910480431] in What's a s... [t:77094815]...</cite> <quote><cite>Mead posted...</cite> <quote>You want carbs to fuel up your glycogen stores Also if its a long run it can really help to have a little squeeze pouch of applesauce or something similar for the halfway point</quote> I don't think they'll allowed me to eat at the halfway point. Plus, I'm timed... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around.</quote> ... Copied to Clipboard!
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