LogFAQs > #910594708

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TopicTips to reduce extreme anger?
minervo
10/15/18 9:24:46 PM
#1:


So my friend asks me how's my alcohol and cigarette addiction going. I told her even though i've reduced my alcohol intake, my cigarette addiction is about the same if not worse. So she says to me "no offense, but i wouldn't even think about dating someone who smokes cigarettes". I says to her, do u know why i smoke cigs? She says why? I explained it's because it pacifies the extreme anger i feel towards myself, people and the world. I told her if even though drugs are killing me slowly, if it weren't for them I would do something so extreme out of anger that i would kill myself today.

As i'm pouring my heart out, she says, "i gotta go". As soon as she leaves, my anger got so out of hand that i nearly smashed the cup in my hand against the ground.

Where are real friends? They tell me they are my friends when things are going good, but as soon as shit hits the fan, they say "oh i just remembered, i got something else to do". Just like my fucking family.
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