LogFAQs > #910595062

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TopicTips to reduce extreme anger?
Mead
10/15/18 9:31:07 PM
#5:


People get angry when theyre in pain. Sounds like you got your feelings hurt because your friend wasnt sensitive your needs. Maybe that kind of talk makes her uncomfortable, who knows.

The kind of anger youre describing is probably the result of you caring too much about something but not being able to resolve it, so you just get extremely frustrated. The best thing might be to try to let go somewhat and not care so much about the flippancy of fair weather friends.
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If they drag you through the mud, it doesnt change whats in your blood
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