LogFAQs > #910753040

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Topic	What's a something good to eat the night before a run?
Doctor Foxx 10/18/18 4:23:43 PM #18:	smoothies are the best quick thing Freeze a banana and some fruit the night before. blend with the milk of your choice, and add a small amount of protein powder, seeds, and whatever you'd like in it. I do flax and chia. Quick, light, and easy af --- Never write off the Doctor! <cite>Doctor Foxx posted [p:910753040] in What's a s... [t:77094815]...</cite> <quote>smoothies are the best quick thing Freeze a banana and some fruit the night before. blend with the milk of your choice, and add a small amount of protein powder, seeds, and whatever you'd like in it. I do flax and chia. Quick, light, and easy af --- Never write off the Doctor!</quote> ... Copied to Clipboard!
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