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Topic | where all my gamefaqs contests weightlifters at? |
Snrkiko 12/26/18 6:15:28 PM #4: | glad to hear you're doing better. I'm far from my glory days, but I'm trying to get back into weightlifting as well. i never hit the 1000lbs club and I don't think i want to at this point. just want to get back in shape. at my strongest I think my numbers were something like: 1rep: bench - 225 squat - 315 deadlift - 385 7rep: bench - 185? squat - 275 deadlift - a little over 315 now my goal is just to get to a consistent 3x10 at 185ish for bench, 5x5 at 225 for squats, and 5x5 at 315 for deads not trying to go crazy --- ...Snrk. And theeen, we do stuff like, 'Persona!' with our Personas and beat the crap outta Shadows... ... Copied to Clipboard! |
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