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Topic | Are ankle/wrist weights legit or just a gimmick? |
Lokarin 05/17/19 12:17:07 PM #6: | Kyuubi4269 posted...
That's not really what I meant. If you're in your house just waving your arms around, then ya - the heaviest you can handle is best... But if you're walking/running you don't wanna be swinging weights around --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard! |
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