LogFAQs > #922018405

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Topic	Are ankle/wrist weights legit or just a gimmick?
Kyuubi4269 05/17/19 12:21:18 PM #7:	The heaviest you can handle is always best. If you can handle less when running then that's the heaviest you can handle when running. --- Doctor Foxx posted... The demonizing of soy has a lot to do with xenophobic ideas. <cite>Kyuubi4269 posted [p:922018405] in Are ankle/... [t:77721717]...</cite> <quote>The heaviest you can handle is always best. If you can handle less when running then that's the heaviest you can handle when running. --- Doctor Foxx posted... The demonizing of soy has a lot to do with xenophobic ideas.</quote> ... Copied to Clipboard!
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