LogFAQs > #923829161

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Topic	you can eat whole chia seeds but i'd grind up flax seeds before eating them, ok?
Aculo 06/25/19 2:27:44 PM #1:	80/80 unless you want the nutritional benefits of the fatty omega-3's from the flax. otherwise, most of it will pass through your system undigested, ok? --- ok? <cite>Aculo posted [p:923829161] in you can ea... [t:77818095]...</cite> <quote>80/80 unless you want the nutritional benefits of the fatty omega-3's from the flax. otherwise, most of it will pass through your system undigested, ok? --- ok?</quote> ... Copied to Clipboard!
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