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TopicCan you do a handstand push up? Wall assistance is ok.
The Popo
03/01/20 2:49:14 PM
#39:


Clench281 posted...
Well I figure it would be equivalent to an overhead press of your body weight and I'm not pressing 200lb

Since youre starting from a headstand portion, you already have the weight over your head to begin with, and not at shoulder height. And with the wall assistance, the wall is supporting some of your weight. Imagine pushing a medicine ball up a wall, as opposed to lifting one over your head. Its easier with the wall.

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