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| Topic | Help? I'm a skinny guy who's been going to the gym 3-4x a week for 2 months now. |
| On_The_Edge 10/26/20 12:12:34 PM #8: | dj1200 posted... How many times are you pressing that? Is that your 1 rep max? No, sorry, I guess I should be more specific. I can do about 8 reps of that weight on the first set and then maybe 5-6 on the next one before my arms start to wear out. ... Copied to Clipboard! |
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