LogFAQs > #946321181

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Topic	Help? I'm a skinny guy who's been going to the gym 3-4x a week for 2 months now.
On_The_Edge 10/26/20 12:15:45 PM #13:	dj1200 posted... So you're only doing 2 sets? Lower the weight, man. Get your 4 sets in there. No I'm not only doing 2 sets, sorry. I'll do as many sets I can do at my max weight and then lower the weight until I can't do any more. I'll typically do 4. But I want to be able to progress to more weight. <cite>On_The_Edge posted [p:946321181] in Help? I'm ... [t:79064641]...</cite> <quote>dj1200 posted... </cite> <quote>So you're only doing 2 sets? Lower the weight, man. Get your 4 sets in there.</quote>No I'm not only doing 2 sets, sorry. I'll do as many sets I can do at my max weight and then lower the weight until I can't do any more. I'll typically do 4. But I want to be able to progress to more weight. </quote> ... Copied to Clipboard!
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