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TopicThe 55-65 years are handled so much differently between people.
VanananaHeyHey
03/19/21 4:25:04 PM
#10:


Njolk posted...
I don't think most people even know that's possible
And it's not good genes. It's exercise and diet


CanuckCowboy posted...
This. Genes can be a part of it but its about staying active. My dads 65 and strong as shit and he can hike 12 hours non stop over pretty gnarly terrain. And its because he's always been doing shit like that.
Absolutely. I need to keep up with all my stuff and be upright. My parents are total opposites with this. My dad is lean and works all day on physical projects. He's 74, smoked for over fifty years, has arthritis in his spine that he didn't even know about until it got so bad it crushed a nerve.

My mom is 72, obese, using diabetes and arthritis as an excuse since before I was born. At this point, she's practically bedbound. She just refuses to walk more than a couple hundred steps a day and wants everything done for her. I've seen pictures from the past when she was about average. This is entirely self-inflicted.

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