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TopicGoing to lose weight.
THEGODDAMNBATMA
07/26/21 6:26:08 PM
#13:


hockey7318 posted...
What's the plan to lose weight? Standard diet change & increase exercise?
Intermittent fasting and eating less calories, also a slight increase in exercise. Mostly just lifting weights now and doing an hour of cardio every day. But I've been doing an hour of cardio every day for two years so that's not really different.
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