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| Topic | Oxford study: vegan diet is cheap, lessens Covid, and slashes cancer risks |
| Gosh 01/27/22 2:48:16 PM #35: | MrPeppers posted... Any good references for switching to a more plant-based diet? Staple foods, recipes, that kind of stuff? check the post I just made but here ya go https://www.veganstreet.com/recipes.html i eat a lot of tofu (cause its dope), lentils whathaveyou but really something as simple as oatmeal w/ a plant milk and some chia seeds is roughly half the protein you want daily... from there just eat vegetables and fruits. theres also plenty of snacks you can buy if you want processed stuff but its super cheap and easy if you spend just a little bit of time cooking/doing prep ... Copied to Clipboard! |
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