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Topic | Is it possible to still lose weight if the scale is high? |
THEGODDAMNBATMA 05/10/22 4:48:58 AM #1: | I weigh myself daily. On April 7th, I weighed 200lb. On May 7th, I hit 195lb. Between April 7th and May 7th I fluctuated between 195lb and 205lb. Obviously things like Easter parties and end of the semester parties had the weight going up the days succeeding them. I'd say I ate poorly maybe 1/3 of last month and that's why I only lost 5lb that month. HOWEVER, despite only hitting 195lb on May 7th, I have already weighed in at 192lb today. This is surprising, because it usually takes one week for me to lose about 2-2.5lb. Is it possible I lost more weight in the past month and I was just retaining more than I thought? ... Copied to Clipboard! |
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