LogFAQs > #970969970

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Topic	How often do you exercise?
streamofthesky 01/20/23 11:07:15 AM #17:	I do some push ups, planks or crunches, and some calisthenics daily, and go walking for 30-45 min on average 4-5 days a week (daily when I can; can't go out when weather is bad or during peak allergy season) 2/week I do dumb bell curls (arm/shoulder stuff) Need to do more. Once I have my house, I'm gonna set up a home gym EDIT: When my downstairs neighbors are enjoying their music too loudly, I also get the "opportunity" to get in some jumping jacks, mountain climbers, etc.... :D <cite>streamofthesky posted [p:970969970] in How often ... [t:80316980]...</cite> <quote>I do some push ups, planks or crunches, and some calisthenics daily, and go walking for 30-45 min on average 4-5 days a week (daily when I can; can't go out when weather is bad or during peak allergy season)2/week I do dumb bell curls (arm/shoulder stuff)Need to do more. Once I have my house, I'm gonna set up a home gymEDIT: When my downstairs neighbors are enjoying their music too loudly, I also get the "opportunity" to get in some jumping jacks, mountain climbers, etc.... :D</quote> ... Copied to Clipboard!
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