LogFAQs > #974533734

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Topic	It's my first time doing deadlifts in like 5 years
GameReviews 06/30/23 2:42:31 PM #4:	Deadlifts are an awesome exercise. I deadlift every time I train now (3-4 times per week). Hint: mix it up with trap bar deadlifts, rack pulls, Romanians, pause deadlifts, dumbbell deadlifts, etc so you're not just doing the same movement every day. Maybe pick 2-3 of them per training cycle to focus on. --- Sign here. <cite>GameReviews posted [p:974533734] in It's my fi... [t:80494770]...</cite> <quote>Deadlifts are an awesome exercise. I deadlift every time I train now (3-4 times per week).Hint: mix it up with trap bar deadlifts, rack pulls, Romanians, pause deadlifts, dumbbell deadlifts, etc so you're not just doing the same movement every day. Maybe pick 2-3 of them per training cycle to focus on. --- Sign here.</quote> ... Copied to Clipboard!
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