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Topic | Fitness/Exercise/Health topic |
iiaattgg 01/17/24 4:14:49 PM #422: | I hate when that happens, total buzzkill. I hope the back is okay
my day was kind of similar. I dont want to say I was excited for the lift lol, but its been a lot of good workouts lately and Ive been riding that high. But last leg day I had the bar dig in a little too much on the hip thrusts that was causing some discomfort, and then today when I tried to HT it was far too painful and I realized its gonna be a few lifts for that to heal. Front squats I was a rep short on everything, had to cut the HTs out, and when it came time for the zerchers I was so disappointed that I just skipped it. Gonna take two rest days and get in a good headspace again --- To say that Final Fantasy was on Nintendo before Sony, have you played the PS1? ... Copied to Clipboard! |
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