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| Topic | Fitness/Exercise/Health topic |
| Seanchan 02/11/24 8:58:09 AM #444: | I've been experimenting with those Zercher squats at the end of my leg day the last few weeks. Just a few very light, 10 rep sets. It's a really different feeling exercise keeping the bar in the crooks of your elbows. Plus, as someone who otherwise does low bar back squats, it's a much more upright position overall.
--- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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