Sorozone posted... Weighed myself yesterday and the results are in! I lost one pound! So currently at an even 170.
Just goes to show that water weight is very, very sneaky, because I look a lot different. First time in a long time that the lining of my abs(so the line that differentiates the abs and obliques, w.e that's called) is clearly visible from the front and side. However, I'm so close to being at my goal of being absolutely shredded everywhere else that I'm just gonna keep pushing on my cut for an extra couple to three weeks.
The additional cardio has helped my cardio vascular health too. Currently have a resting BPM of 40. I've never had it that low.
And to top it off, that couple days to help with fatigue definitely helped. Since I missed a few days because of being snowed in I hit my legs and bench yesterday. Still hitting 300 on squat, and hit 240 on bench so my strength hasn't been sapped all that much either. The anxiousness of wanting to bulk up is getting much harder now though.
congrats man, sounds like a lot of effort and planning is paying off ! :)