LogFAQs > #979138240

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Topic	Fitness/Exercise/Health topic
Sorozone 03/01/24 8:19:07 PM #474:	I've been getting better at spotting fatigue, I can usually just tell from the first set. If I'm not feeling it it's probably due to overall fatigue from work, life, the gym. I usually will take it a bit easier on those days, and then I'll just take the next day off from the gym and regroup again the day after. --- https://m.twitch.tv/sorozone/profile <cite>Sorozone posted [p:979138240] in Fitness/Ex... [t:80186526]...</cite> <quote>I've been getting better at spotting fatigue, I can usually just tell from the first set. If I'm not feeling it it's probably due to overall fatigue from work, life, the gym. I usually will take it a bit easier on those days, and then I'll just take the next day off from the gym and regroup again the day after. --- https://m.twitch.tv/sorozone/profile</quote> ... Copied to Clipboard!
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