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| Topic | Fitness/Exercise/Health topic 2 |
| iiaattgg 03/12/24 2:50:41 PM #12: | Felt fairly weak today lol
incline bench 185x6 x4 x2 ohp 145x8 x5 x3 bench 180x2x8 180x10 weighted dips 62x7 72x4 82x2 Tricep pushdown 60x3x11 lateral raise 40x8 40x10 20x20 cable overhead extension 47x14 50x9 52x6 --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson ... Copied to Clipboard! |
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