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| Topic | Fitness/Exercise/Health topic 2 |
| Sorozone 03/13/24 4:07:30 PM #16: | It's kinda crazy what muscle memory, and having extra fuel in your body can do to get results. My first leg day was 4 days ago, and finished with a 1 rep of 280 on squat. Today my 1 rep was 305.
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