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| Topic | Fitness/Exercise/Health topic 2 |
| Seanchan 03/13/24 4:41:13 PM #19: | Hadn't heard of taking magnesium before. I looked and I get 100mg in a multi-vitamin I take.
Turns out Costco's got it on sale this month: https://www.costco.com/kirkland-signature-magnesium-citrate-250mg%2c-270-softgels.product.4000106829.html ...might just pick that up. My DOMs have been pretty minimal lately since I'm not able to really stress the lower body, and it was the quads/hams/glutes that were the issue most of the time. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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