LogFAQs > #979351474

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TopicFitness/Exercise/Health topic 2
iiaattgg
03/13/24 5:34:34 PM
#21:


Yeah I destroy my legs twice a week with squatting and deadlifting on the same day, and other squat variations in the workout. And I cant remember the last time I had doms. consistent protein and creatine is the solution for me there

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