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Topic | Fitness/Exercise/Health topic 2 |
Sorozone 03/16/24 3:05:09 PM #31: | Today was my back day 2 where I start off with pullups and grip strength exercises, all for strength based gains-very tiring, so I am beyond pumped that I was able to hit 325 on deadlift at the end of my workout, despite the overall back and grip exhaustion. Next back day I start with deadlift so I'm excited to see the improvements.
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