LogFAQs > #979464419

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Topic	can you have night terrors even though a good dream?
MagicalPrincess 03/20/24 6:19:32 AM #6:	I've learned firsthand that a vitamin B1 deficiency and eating too much carbs and sugar and eating too frequently caused this and nightmares. Since I've completely changed my diet and get more B1 (Thiamine) which grass fed organic eggs and unfortified nutritional yeast are some of the best ways, it's really made a difference and I don't have this anymore. --- I love Lord Jesus, Family Matters (for Steve & Laura which I typed up a beautiful alt from Just One Date episode) and FFIX (for Zidane & Garnet). <cite>MagicalPrincess posted [p:979464419] in can you ha... [t:80711330]...</cite> <quote>I've learned firsthand that a vitamin B1 deficiency and eating too much carbs and sugar and eating too frequently caused this and nightmares. Since I've completely changed my diet and get more B1 (Thiamine) which grass fed organic eggs and unfortified nutritional yeast are some of the best ways, it's really made a difference and I don't have this anymore. --- I love Lord Jesus, Family Matters (for Steve & Laura which I typed up a beautiful alt from Just One Date episode) and FFIX (for Zidane & Garnet).</quote> ... Copied to Clipboard!
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