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| Topic | Health and Wellness Social, formerly known as Weight Loss Social |
| Jaguar34 03/23/24 4:03:08 PM #24: | Yep, the treadmill can cut shoes from the side but that is amazing. How long did you have them? And yes, I have a pair of outdoor running shoes, indoor running shoes, triathlon shoes, weight-lifting shoes, cycling shoes, and maybe two pair for everyday life. Good news is when you have one for each activity they last longer. With the weather changing, my outdoor rides are becoming easier and my indoor rides are becoming more intense. My heart rate was 160 in January when riding outdoors (Zone 3/4) and now it's around 140 bpm (Zone 2) even though I'm going faster. The key to improvement as we wrap up Q1 2024 is incorporating weight-lifting and keeping the mileage up w/o injury. Should make for a good beach body. If I can lift, ride two hours indoors and sleep for 7 hours I'll make a lot of progress. https://gamefaqs.gamespot.com/a/forum/f/f3580552.jpg https://gamefaqs.gamespot.com/a/forum/5/51b39b96.jpg ... Copied to Clipboard! |
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