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Topic | Fitness/Exercise/Health topic 2 |
iiaattgg 03/24/24 9:35:09 AM #42: | Tried my best today but just didnt have it in a lot of areas. Gonna need to keep regaining sleep and weight after the past week
incline bench 195x3 195x2 155x8 overhead press 150x6 150x4 150x2 bench 190x8 190x8 190x10 dips 65x6 75x5 85x4 lateral raises 40x9 30x10 20x10 Tricep pushdown 60x14 60x12 60x10 overhead rope extension 52x12 55x9 57x6 --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson ... Copied to Clipboard! |
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