LogFAQs > #979535788

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TopicFitness/Exercise/Health topic 2
iiaattgg
03/24/24 9:35:09 AM
#42:


Tried my best today but just didnt have it in a lot of areas. Gonna need to keep regaining sleep and weight after the past week

incline bench 195x3 195x2 155x8
overhead press 150x6 150x4 150x2
bench 190x8 190x8 190x10
dips 65x6 75x5 85x4
lateral raises 40x9 30x10 20x10
Tricep pushdown 60x14 60x12 60x10
overhead rope extension 52x12 55x9 57x6

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