LogFAQs > #979544768

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TopicFitness/Exercise/Health topic 2
Sorozone
03/24/24 9:09:38 PM
#43:


iiaattgg posted...
Its been a week yall. Nearly lost my home to a forest fire. Had just a few minutes to pack up what I could and get out. Thankfully the fireman did an amazing job holding the line, but I struggled to eat or sleep well for a few days. First day back in the gym, I lost 8 pounds lol. I know it will be back in a few days, but still. Trauma can nuke you in just a few days

Damn dude. Sorry to hear that. I can definitely relate though. Few years ago I had to also do an emergency evac for a forest fire encroaching on the neighborhood I lived in the time. Only could take a select few items too. Luckily nothing happened outside of not being able to get back in my house for a couple days.

Got my incline back up to 220. This has my excited for a couple reasons. It's improving again, after being stalled forever. And the fact that my PR of 245 was when I weighed 182, I'm only 25 pounds away from this, and I'm 17 pounds lighter. I think I might actually get a PR on this in the next month or so.

Also another tidbit. I remember not being able to hit the 100's on the dumbell on flat bench until just recently(I also mentioned when I finally did in the previous topic), I'm hitting 95's right now on Incline. Another milestone for me once I hit those 100's.

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