LogFAQs > #979549148

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TopicFitness/Exercise/Health topic 2
iiaattgg
03/25/24 5:38:00 AM
#46:


UltimaterializerX posted...
I already have the muscle, I just got very depressed years back and blew all the way up to 468 pounds. Got down below 300 before covid, then went back up to 360. Been stuck at 330-350 ever since, even with a lot of diets and working out. A lot of it is simple aging keeping everything "stuck" in metabolism, but I think intermittent fasting will really work. I've been doing it for three days and already my energy levels are insane.

keep it up man. You just focusing on nutrition rn or you slinging any weights around?


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