LogFAQs > #979573091

I shifted my focus away from competitive powerlifting this year to get more serious with boxing. I'm currently weighing 207 lbs, down from 223 in January. All I've had to do was NOT spend so much effort eating to keep that heavy weight up, so far, and I feel like I have my life back by not spending so much time eating.

Eventually I'll come to a point where I need to put more concerted effort in reducing my carbohydrates further, although I never go so low I'm doing keto or even carnivore.

I also get 1 cheat day a week to fill out on carb-supplied glycogen and keep testosterone levels high from the calorie surge. It's always neat that those are the days where my physique looks best.