LogFAQs > #979599796

Deadlift went nuts the other day, now it's squats turn. I was gonna say that squat is the first lift to get back to where I was before I starting cutting weight, because my deadlifts already passed that(can't believe I was stuck on 315 for months and just zoomed passed it lol), but now squats have joined the club.

It's funny going in I was gonna end a 310x1, I did, but it was easy. I hit 320 a few days ago on my other squat/leg day. Decided to hit 325x1, did, then did 335x1. Hit that too, much more of a struggle tho. Gonna try for 340 on my next squat day. Should be fun. All of this and I'm 13 pounds lighter. I know muscle memory is very much a thing, but going in and starting at 230x6, 240x5, 260x3, 280x1 on week one, and then(next week) week 4 being 250x6, 260x5, 285x3 340x1 is insane progress.