LogFAQs > #979606960

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Topic	Fitness/Exercise/Health topic 2
iiaattgg 03/28/24 11:06:01 AM #65:	Arm is still a little debilitating on a lot of lifts but grinded through a decent lift incline bench 200x3 200x1 155x10 OHP 155x6 155x3 155x2 bench 195x10 195x8 195x6 weighted dips 70x6 80x4 90x2 lateral raises 40x1, arm gave out and had to stop tricep pushdowns 80x3x10 --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson <cite>iiaattgg posted [p:979606960] in Fitness/Ex... [t:80718983]...</cite> <quote>Arm is still a little debilitating on a lot of lifts but grinded through a decent liftincline bench 200x3 200x1 155x10OHP 155x6 155x3 155x2bench 195x10 195x8 195x6weighted dips 70x6 80x4 90x2lateral raises 40x1, arm gave out and had to stoptricep pushdowns 80x3x10 --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson</quote> ... Copied to Clipboard!
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