LogFAQs > #979631579

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TopicFitness/Exercise/Health topic 2
iiaattgg
03/29/24 6:31:14 PM
#74:


Sorozone posted...
Definitely felt fatigued today, was still able to get a 265x6, 300x3 and a 350x1 on deadlift. Maintained on my bodyweight pullups. Improved a couple supplemental workouts like shoulder shrugs and calf raises.

Weighing myself tomorrow, and just gonna play video games all day tomorrow. Hadn't had a day off from work in a while, and feels good to have the weekend off. Hoping to hit some PR's on OHP on Sunday.

people at my gym always say Im crazy for doing squats and deads on the same day but for me I cant fathom how people do deads and pull-ups on the same day I always get wrecked on one just from doing the other


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