LogFAQs > #979677327

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TopicFitness/Exercise/Health topic 2
iiaattgg
04/01/24 2:15:42 PM
#90:


So I did go back, which I guess Im happy about but also just continuously frustrated by this arm injury. I really dont want to take any extended time off, but I also Im starting to think Im in a bit of denial about it

rest of the workout

barbell curl 95x2x10 70x12
lat pull-down 140x9 was supposed to get 25+ but the injury made me stop
seated cable row 67x2x12
cable rear delt fly 15x2x10
lat pushdown 70x3x8
cable curl 57x12 60x9 62x6
db pullover 75x2x7

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