LogFAQs > #979685385

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicFitness/Exercise/Health topic 2
Sorozone
04/01/24 10:27:42 PM
#92:


iiaattgg posted...
I really dont want to take any extended time off, but I also Im starting to think Im in a bit of denial about it

This is going to be the best bet. Not worth to fight through because you strength will slowly go down and you'll question yourself saying that you should have fixed this earlier. I know from experience, my hip was fucked, and I kept trying to go through it, and it just got to the point where my stability was so shot that if I tripped on anything, stubbed my knee or toe, I would just crumble. Stopped doing any leg work outside of just walking for about 2 months, then started slow and worked my way back up just incase I got injured again from going too heavy, too quick.

---
https://m.twitch.tv/sorozone/profile
... Copied to Clipboard!
Topic List
Page List: 1