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Topic | Do you listen to anything to sleep? |
BucketCat 04/17/24 11:52:38 PM #4: | yeah, i have an old ipod plugged into an ihome speaker thats filled with different nature recordings i downloaded a while ago. lots of thunderstorms, ocean waves, streams w/ animals, and stuff like that.
its cool cus its set as a timer to start at 1130pm each night, so my brain got pavlov conditioned to want to start winding down/getting ready for bed when it starts playing. --- ? ... Copied to Clipboard! |
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