Current Events > If I train like One Punch Man will I be the strongest?

(+) Yeah! (+)

100 pushups
100 situps
100 squats
10 km run (how much is this in miles LOL?)
3 meals a day (just a banana in the morning is fine)
Never use ac or heater to strengthen the mind

Every day for at least 3 years
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No. Debate rages if that is over-training, but you still probably wouldn't be the strongest after 3 years.

But you'll lose your hair
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A 10km run is probably 6.5 miles.

You need rest days >_> Doing that everyday would hurt you
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Lightsasori posted...

But you'll lose your hair

A small price to pay for becoming the strongest

NeonOctopus posted...

A 10km run is probably 6.5 miles.

You need rest days >_> Doing that everyday would hurt you

But I cant give up

Even if my legs feel super heavy during squats

even if I hear cracking sounds in my arms during pushups
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NeonOctopus posted...

A 10km run is probably 6.5 miles.

You need rest days >_> Doing that everyday would hurt you

gotta push past his limits somehow
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But shit I cant even do 100 pushups in one go

Is it okay if I seperate them and maybe work my way up until I can do em in one go?
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Touch posted...

But shit I cant even do 100 pushups in one go

Is it okay if I seperate them and maybe work my way up until I can do em in one go?

next you'll ask if you can shave your head now instead of waiting.
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monkmith posted...

Touch posted...

But shit I cant even do 100 pushups in one go

Is it okay if I seperate them and maybe work my way up until I can do em in one go?

next you'll ask if you can shave your head now instead of waiting.

Naw I'm just being realistic about the pushups, B.

The balding I'll let happen naturally
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He was strong even before the training.
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(If you don't injure yourself) you'll be really good at doing 100 pushups, 100 situps, 100 squats, and 10 km runs. Which translates to pretty weak with really good muscular/cardiovascular endurance.

foreveraIone posted...

He was strong even before the training.

Fuck. So what...it might take me 5 years?
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Did he not like use weights when doing any of that shit?
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I dont think so
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http://roamstrong.com/one-punch-man-workout/

tl;dr: Great for cardio, terrible for actual strength unless you add some sort of pulling exercise like pull-ups
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thompsontalker7 posted...

http://roamstrong.com/one-punch-man-workout/

tl;dr: Great for cardio, terrible for actual strength unless you add some sort of pulling exercise like pull-ups

So if I add 100 pull ups I could dominate UFC?
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I'm currently doing something similar. I run 25 minutes every day, do callistenics 3 times a week, take the sundays off completely. I can safely say I'm noticing results.
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LordFarquad1312 posted...

I'm currently doing something similar. I run 25 minutes every day, do callistenics 3 times a week, take the sundays off completely. I can safely say I'm noticing results.

Hows your hair?
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just a banana in the morning is fine

Maybe if you want to be 1041-Punch Man.
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Shotgunnova posted...

just a banana in the morning is fine

Maybe if you want to be 1041-Punch Man.

But thats what Saitama said
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