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hockeybub89 05/31/18 10:05:33 PM #1: |
Like, I might sleep for a total of 6 to 8 hours, but I never sleep for more than 2 hours at a time, waking up for a few minutes in between. I have complex dreams during my sleep shifts.
I'm sleeping on the most comfortable bed of my life. I have been occasionally taking naps during the day and take anti-anxiety meds in the morning. I upped my dose a few weeks ago, but my sleep problem has been going on and off for months. Yeah, I know need to ask my doctor, but just wondering if anyone has had this problem. --- ... Copied to Clipboard!
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Flockaveli 05/31/18 10:08:40 PM #2: |
Yeah its seasonal for me, along with my depression and nightmares and sleep paralysis. Been dealing with this stuff since I was a teenager.
--- Chicago, greatest city in the world! ... Copied to Clipboard!
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The-Apostle 05/31/18 10:17:31 PM #3: |
I also have this problem, TC. However, some nights I can't sleep for several hours and others I can't sleep at all.
--- http://goo.gl/mnO36O #GoPackGo Not changing sig until NHL players are allowed to play in the Olympics. Started 2/22/2018 ... Copied to Clipboard!
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NightMarishPie 05/31/18 10:18:20 PM #4: |
Maybe try some melatonin? I heard eating some red raspberries also helps you sleep better.
--- "Who dares, wins" 3DS FC: 1521 3697 7272 ... Copied to Clipboard!
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hockeybub89 05/31/18 10:20:08 PM #5: |
NightMarishPie posted...
Maybe try some melatonin? I heard eating some red raspberries also helps you sleep better. All that seems to give me is weirder dreams --- ... Copied to Clipboard!
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NightMarishPie 05/31/18 10:21:46 PM #6: |
hockeybub89 posted...
NightMarishPie posted...Maybe try some melatonin? I heard eating some red raspberries also helps you sleep better. Oh yeah, it totally does. I have wild dreams taking melatonin, but sleep like a rock. I'll take that exchange lol --- "Who dares, wins" 3DS FC: 1521 3697 7272 ... Copied to Clipboard!
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