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SilentSeph 04/18/17 9:03:51 AM #1: |
I want to start planking everyday like I used to in high school. Before, I could do 3 minute planks (although my form would start breaking down around 2 minutes). Now I can barely reach 2 minutes (with my form giving out at around a minute).
What's a good daily routine I can use to improve my times? Should I plank until I notice my form getting worse or until I collapse, how long should I rest, etc.? ... Copied to Clipboard!
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trodi_911 04/18/17 9:29:24 AM #2: |
Option 3) Don't do it. Just don't do it.
--- "Mokona is Mokona. You'd count them one Mokona, two Mokona and then you'd stop. There's only two" Life is uncertain. Eat dessert first. ... Copied to Clipboard!
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SilentSeph 04/18/17 9:35:25 AM #3: |
I've been choosing that option for the last decade. >.> I think it's time for me to mix things up!
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EvilMegas 04/18/17 9:36:55 AM #4: |
Working out your core.
--- ... Copied to Clipboard!
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Mead 04/18/17 10:00:34 AM #5: |
do feifer scissors for a few minutes a couple times a week
--- https://en.wikipedia.org/wiki/Mead "because I like to troll" -yourDaddie ... Copied to Clipboard!
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SilentSeph 04/18/17 10:10:46 AM #6: |
I remember my college buddy motivating me to get through those torturous minutes of scissor twists. Sometimes it sucks exercising alone. But I think I'll try adding that to my weekly routine.
... Copied to Clipboard!
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SKARDAVNELNATE 04/18/17 11:02:17 AM #7: |
The Planck time is the time it would take a photon traveling at the speed of light to across a distance equal to the Planck length. I don't think you can improve it.
--- No locked doors, no windows barred. No more things to make my brain seem SKARD. ... Copied to Clipboard!
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