Poll of the Day > How Y'all doin on your diets (Diet Update Topic)

(+) Yeah! (+)

Kurious

No carbs for almost a week (tomorrow's the deadline). Idk what I'm going to eat on Carb Nite, was thinking the first one will be ice cream and pizza but idk

Carb Nite = Eat Carbs to store, every 10 days for me
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Pretty much on target.

I have no issue burning carbs.

I do consume foods that focus on protein, fibre and calcium. I also take B complex supplements.

I abstain from alcohol, sugar and fats.

I don't really consider this a "diet" as this is pretty much the way I've lived until now. So it doesn't feel different or special in any way.

Guilty pleasure is caffeinated drinks.
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My diet has been going fine, but I've been slacking on going to the gym. Usually I go 3-4 times a week, but I've been only down to about 2 times a week for the last two weeks or so (and before yesterday, hadn't gone since last Wednesday). Gotta get back into it.
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What are your fiber foods? I was thinking broccoli and peas. I read peppers are a decent source too (they are also fun to cook with/eat so I'm getting excited)

I'm limiting carbs (not fiber tho) and results were fast. I also feel much, much better when waking up. High Protein and Moderate/high Fat diet is awesome. I do gotta tone it down with the cholesterol tho :(
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I just add chia seeds to pretty much anything
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Muffinz0rz posted...

I just add chia seeds to pretty much anything

you see, i was thinking that but apparently your ass turns into a shit cannon which is why I'm on the fence about buying it
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mastermix3000 posted...

Muffinz0rz posted...

I just add chia seeds to pretty much anything

you see, i was thinking that but apparently your ass turns into a shit cannon which is why I'm on the fence about buying it

It might at first, but take it from me, I haven't had any issues like that. It's been a long time since I started, so maybe my ass was a shit cannon when I first started, but I really don't think it did. It certainly isn't now.

It's all about moderation. Just take the normal serving size and you should be fine. You could always start for the first few meals with 1/4th serving, then 1/3rd, and just working your way up to a full serving. That might help.
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my whiskey and chicken wings diet is doing just fine

LaggnFragnLarry posted...

my whiskey and chicken wings diet is doing just fine

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that did make me laugh

I haven't had alcohol in so long :(
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...did you really just use my img

Not cool

I'm a dude so I don't diet
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Pretty much on target.

I have no issue consuming carbs.

I do consume foods that focus on what I feel like eating at the time. I also take beer supplements.

I abstain from mayonnaise because it's disgusting.

I don't really consider this a "diet" as this is pretty much the way I've lived until now. So it doesn't feel different or special in any way.

Guilty pleasure is caffeinated drinks.
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I'm on vacation til Wednesday so I'm not tracking for the most part til then.
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TreGooda posted...

Pretty much on target.

I have no issue consuming carbs.

I do consume foods that focus on what I feel like eating at the time. I also take beer supplements.

I abstain from mayonnaise because it's disgusting.

I don't really consider this a "diet" as this is pretty much the way I've lived until now. So it doesn't feel different or special in any way.

Guilty pleasure is caffeinated drinks.

XD
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